Shakeology Recipes With Only five Ingredients!

Your own social media feeds are full of them: beautiful, elaborate smoothies with 52 elements (15 of them sold only online) and a color-coordinated array of tastefully organized toppings.

Pretty, yes. Practical? Not really. When you’ re running out there the door in the morning or barely capable of lift your arms after a LIIFT4 Shoulders workout.

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