Elastic Workout

Welcome to Elastic Workout
Hi all,

Welcome to Elastic Workout, where you have the ability to be elastic with your workout from no weight and no gym to the full blown free weight explosion. Post your questions and respond to others and help keep everyone motivated to just get up and workout. Move to the Elastic Workout.
Please note, I include affiliate links within this post to support the maintenance and development of this site,

Rick Touchstone