{"id":141,"date":"2020-10-18T22:33:39","date_gmt":"2020-10-19T04:33:39","guid":{"rendered":"https:\/\/www.elasticworkout.com\/wpblog\/general\/do-not-suffer-from-cake-envy-in-2019-enjoy-these-birthday-cake-waffles-instead\/"},"modified":"2020-11-08T09:04:38","modified_gmt":"2020-11-08T16:04:38","slug":"do-not-suffer-from-cake-envy-in-2019-enjoy-these-birthday-cake-waffles-instead","status":"publish","type":"post","link":"https:\/\/www.elasticworkout.com\/wpblog\/nutrition\/do-not-suffer-from-cake-envy-in-2019-enjoy-these-birthday-cake-waffles-instead\/","title":{"rendered":"Do not Suffer From Cake Envy in 2019, Enjoy These Birthday Cake Waffles Instead!"},"content":{"rendered":"<p>Since everyone you know will have a birthday celebration this year &#8212; also because you ought to have birthday cake waffles.<\/p>\n<p>Chances are you\u2019re going to have a birthday to celebrate this year. When that time comes, we want you to be equipped! While the Quest Birthday Cake Protein Bar is like having a personal birthday cake all to yourself, your birthday deserves a little pomp. Enter these Birthday Cake Waffles.<br \/>\nPerfect as a breakfast or as an anytime celebratory dessert, this recipe will woo your friends and make your trek to reach your 2019 goals that much sweeter.<br \/>\nLook at the photo, get hungry. Look at the recipe, make it, get full on birthday cake waffles. Life is pretty cool sometimes.<\/p>\n<p>NUTRITIONAL INFO<br \/>\nBIRTHDAY CAKE WAFFLES<br \/>\nYields: 2 servings | Serving Size: 1 Waffle<br \/>\nCalories: 230 | Protein: 30g | Fat: 6g | Net Carb: 10g<br \/>\nTotal Carb: 20g | Fiber: 7g<br \/>\nPrep Time: 15 mins | Cook Time: 10 mins (until desired consistency) | Total Time: 30 mins (including cool time)<\/p>\n<h2>\nIngredients<\/h2>\n<p>1 Scoop Quest Vanilla Milkshake Protein Powder<br \/>\n1 Quest Birthday Cake Protein Bar<br \/>\n1 large egg<br \/>\n1\/4 cup 0% Greek Yogurt<br \/>\n2 tbsp almond milk<br \/>\n1 tsp vanilla<br \/>\n1\/2 tsp baking powder<br \/>\n1 tbsp sprinkles<\/p>\n<h2>Method<\/h2>\n<p>Place Quest Bar in Nutri-Bullet or comparable food processor and blend until small crumbles form<br \/>\nSet aside 1 tablespoon of crumbles for topping. Place the remaining crumbles into a mixing bowl.<br \/>\nAdd in other ingredients and stir until a batter forms.<\/p>\n<p>Let sit for 5 minutes.<\/p>\n<p>Spray waffle iron with non-stick spray and turn the heat to high.<br \/>\nPour the batter into the center of the waffle iron and cook until golden brown.<br \/>\nTop off the waffle with the remaining Quest Bar crumbles and add whipped cream.<\/p>\n<p>Celebrate and eat!<\/p>\n<p>More Articles:<\/p>\n<p><a href=\"https:\/\/sylviatouchstone.jparelpaso.com\/areas\/San%20Elizario\" target=\"_blank\" rel=\"noopener\">San Elizario Homes For Sale<\/a><\/p>\n<p><a href=\"https:\/\/image7art.com\/?s=Safety+Awareness&#038;post_type=product\" target=\"_blank\" rel=\"noopener\">Safety Awareness<\/a><\/p>\n<p><a href=\"https:\/\/image7art.com\/?s=Vinyl+Banners&#038;post_type=product\" target=\"_blank\" rel=\"noopener\">Vinyl Banners<\/a><\/p>\n<p><a href=\"https:\/\/image7art.com\/?s=Yard+Signs&#038;post_type=product\" target=\"_blank\" rel=\"noopener\">Yard Signs<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since everyone you know will have a birthday celebration this year &#8212; also because you ought to have birthday cake waffles. Chances are you\u2019re going to have a birthday to celebrate this year. When that time comes, we want you to be equipped! While the Quest Birthday Cake Protein Bar is like having a personal &hellip;<\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","clearfix","article"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":2,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":5497,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/posts\/141\/revisions\/5497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elasticworkout.com\/wpblog\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}